Reiki
Reiki is a holistic practice that encourages the natural healing process of the body, mind, and spirit. I use energy work to promote deep relaxation and balance, allowing you to release tension and connect with your inner self. The aim is to help you find your inner peace and support personal growth.
Reiki is a natural healing technique that provides relief from physical and emotional pain. During a Reiki session, I will use a hands-on approach to transfer universal energy to the recipient, promoting the body's natural healing processes. Reiki can also help balance your energy and restore a sense of calm and wellbeing.
Questions I often get asked about Reiki
What happens when I arrive for my Reiki Session?
On arrival, I will welcome you and we will discuss any questions you have about Reiki. We can discuss any physical or emotional concerns that have led you to your Reiki session. This will remain confidential.
I have a Reiki bed therapy table that will be set up before your arrival for you to comfortably lay on under a blanket and relax.
Do I have to get undressed in a Reiki Session?
No, you stayed fully clothed apart from your shoes. I would always advise arriving in comfortable, loose clothing so you feel comfortable during the session.
What will happen whilst I am having Reiki?
I usually use what I like to refer to as the 'head, shoulders, knees and toes' to start with. Once the session commences, gentle meditation music will play and I will gently place my hands over the blanket. I am able to offer hands on (light contact) or hands off (hover) Reiki, dependant on what you feel is best for you. We can discuss this before the Reiki session starts.
At the end of the session we can discuss any questions you may have.