top of page

Private guided meditation

At This is My Meditation, I believe that meditation is a powerful tool for cultivating mindfulness and finding inner peace. My approach is rooted in individualised, one-on-one sessions is to allow us to work together to support your connection with your inner self. Through customised practices and techniques, I can help you cultivate a sense of calm and tranquility, and ultimately transform your relationship with yourself and the world around you.

Balancing Rocks

Private guided meditation sessions can be 1-1, as a couple or with friends, the choice is yours. The private guided meditation groups are tailored to match your needs, your knowledge and experience with meditation and what you want to achieve and why.

bottom of page